135,00 lei

5.00 out of 5
1 Review


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Fiecare servire conține:

- 6000 mg citrulina malat;

- 4000 mg arginină AKG;

- 5500 mg beta alanina;

- 500 mg tirozina;

- 350 mg cafeina;

- 250 mg extract de frunza de ceai verde;

- 186 mg extract de portocale amare;

- 41 mg seminte de guarana;

- 1,9 mg extract de fructe de piper negru (95% piperină).

(O recenzie client)

Inca scriem la REVIEW-ul nostru. Ne place acest produs si vi-l recomandam cu drag. Mai jos vom lasa review-ul de pe site-ul producatorului, asta pana cand vom posta si noi propriul nostru review.

Serving Size 2 Heaping Scoops (19 g)
Servings Per Container 20
Content Per Serving (19 g) %RI*
Energy 84 kJ / 20 kcal 1%
Fat of which: 0 g 0%
 – Saturated 0 g 0%
Carbohydrates of which 0.4 g 0%
 – Sugars 0.02 g 0%
Protein 4.6 g 9%
Salt 0 g 0%
Vitamin B3 47.6 mg (294% NRV**)
L-Citruline DL-Malate (2:1) 5985mg
  of which citruline 4085mg
AAKG Complex 4009mg
 – L-Arginine 2679mg
 – Calcium Alpha Ketoglutarate 1330 mg
Beta-Alanine 5500 mg
L-Tyrosine 500 mg
Gren Tea (Camellia sinensis) leaf extract 30:1 250 mg
 – Total Polyphenols 237 mg
 – Caffeine 13 mg
Sweet orange (Citrus sinensis) – 100% peel extract 186 mg
Caffeine anydrous 350 mg
Guarana (Paullinia cupana) extract 41 mg
 – Caffeine 9 mg
Black pepper (Piper nigrum) (25-35:1) extract 1.9 mg
 – Piperine 1.7 mg


Blood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits. Get the improved formula with more Beta-Alanine for increased Stamina, Vitamin B3 for more energy and fresh new flavours. Get in the zone now with the Mind and Body pre-workout. Our goal with Blood and Guts was to create a product that embodies Dorian’s famous training philosophy and his exceptional work ethic. That’s why the revolutionary Blood & Guts pre-workout contains solid doses of key nutrients, fused together through Dorian’s lifelong experience, to create one of the most powerful pre-workout supplements on the market today. We made this product – now you need to DO THE WORK.


Blood and Guts contains a blistering combination of ingredients designed to optimize mental cognition and maximize training performance. We made sure that all the ingredients have a proper, effective dosage, that will unearth the grit you need to push past your limits.

Niacin or Vitamin B3 is a vitamin that helps the transformation and assimilation of food, nutrients, and other amino acids into energy for your body. This boost of energy can help you push past your limits and enable you to give everything you’ve got while training. Vitamin B3 also helps lower cholesterol, boost brain and skin function and improve joint mobility.

Citrulline malate is a non-essential amino acid. It’s usually scarce in people’s daily diet, although it plays a very important role in many biological processes. Citrulline Malate decisively contributes to optimizing the blood flow, which affects the performance of most bodily functions. When ingested, your body converts it into L-arginine and then into nitric oxide. Nitric oxide is one of the compounds that makes the blood vessels wider when you exercise, thus bettering your blood flow. Improved blood flow means that more oxygen and needed nutrients are getting to the muscles.

Arginine AKG is a compound amino acid that is primarily used to vasodilate and increase blood flow during resistance training. It increases nitric oxide production in the body, thus complementing Citrulline Malte regarding cellular nutrition and blood vessel dilation. Arginine AKG improves muscle growth and strength.

Beta-alanine is a beta-amino acid which can be found in vitamin B5. Beta-Alanine has been shown to have a significant increase in the muscle carnosine. By developing a higher level of carnosine, the muscle tissue is protected from oxidation. Thus, Beta-Alanine boosts performance by extending muscle endurance.

L-Tyrosine is an amino acid that is being produced naturally by the human body to synthesize proteins.

L-Tyrosine is a building block for neurotransmitters within the brain and for the connection between the body’s muscles and the brain. It enhances alertness, attention, and focus.

Green tea leaf extract is obtained naturally. Because it contains antioxidants and nutrients that have powerful effects on the body, it is being used to increase alertness and lower cholesterol. Through its 55% Epigallocatechin gallate concentration, Green tea leaf extract helps reduce the formation of free radicals in the body, protecting cells and molecules from damage. Green tea has been shown to increase fat burning through fat oxidation and boost the metabolic rate. Several studies showed that green tea leads to decreases in body fat, especially in the abdominal area – waist circumference and belly fat.

Sweet Orange peel extract is naturally used as high blood pressure regulator for the human body as it contains large amounts of potassium. Also, it was scientifically proven that it can lower high cholesterol. Apart from those benefits, Sweet orange peel extract substantial amounts of Vitamin C. This vitamin is a powerful antioxidant that boosts the immune system. It’s also helping white blood cells function more effectively.

Caffeine is a central nervous system stimulant and the most used energy enhancer in the world. Caffeine acts as a stimulus for the cognitive actions and processes that the human body can go through. It improves concentration, focus, motor coordination, and overall reaction time. Also, is has been shown that caffeine improves the athletic performance for endurance sports.

Green tea leaf extract is obtained naturally. It is being used to increase alertness and lower cholesterol, through its 55% Epigallocatechin gallate concentration.

Guarana seed extract stands out as a stimulant agent that reduces fatigue. Since it contains caffeine, it also provides an energy boost and improves focus. The Guarana seed extract has been showed to suppress genes that aid fat cell production and promote genes that slow it down. It also helps with activities that require high levels of endurance because of its antioxidant properties.

Black pepper fruit extract is extracted naturally from black pepper. It has been shown to increase the blood supply to the gastrointestinal tract and increase the active nutrient delivery throughout the body.

Get in the zone NOW with the Mind and Body pre-workout.

It will unearth the grit you need to push past your limits.


For first time gym goers: start by mixing 1 heaping scoop of powder with 250ml of water, to test the product’s powerful impact.

For regular fitness enthusiasts: mix 2 heaping scoops of powder with 250-350 ml of water.


Before working out: the effects kick in 15 minutes after product ingestion.

Before exercising: when cycling, running or practicing sports. You don’t need to finish it before starting exercising.

1 recenzie pentru BLOOD AND GUTS – Dorian Yates PRE-WORKOUT

  1. Bsv93 (proprietar verificat)

    Un produs de calitate superioară. Este prima dată când folosesc un pre workout și vreau să vă spun că am inceput doar cu o cupă pentru a vedea efectul pe care îl are acesta asupra mea, 1cupa în 250ml apă și efectul a apărut 15-20 min. de la administrare. Recomanda celor care nu au mai folosit niciodată un pre workout să înceapă cu o doză mai mică pentru a vedea efectul produsului asupra lor.

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